I spend a lot of time thinking about growth, healing, and connection. Here on my blog, I share information and points of action you can take to build awareness, promote communication, and cultivate joy in your life and relationships.

You'll also find a curated selection of books, social media accounts, and other resources that I've read, follow, and recommend. I encourage you to explore these and to let me know which you find most compelling. As always, if you're ready to delve deeper through counseling, I encourage to reach out and connect with me.

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recommended resources

books
Client Recommendations I’ve Enjoyed
instagram
Therapy
Dr. Justin Puder
@amoderntherapist
Britt Frank
@brittfrank
Carrie Rigoni
@drcarrierigoni
Dr. Heidi
@drheidigreen
Dr. Laura Anderson
@drlauraeanderson
Dr. Michele L Blume
@drmicheleblume
Stan Tatkin
@drstantatkin
Dr. Gabor Maté
@gabormatemd
Dr. Justine Grosso
@heydrjustine
Hillary L McBride
@hillaryliannamcbride
Nate Postlethwait
@nate_postlethwait
Dr. Mona Masood
@shrink.rapping
Whitney Goodman
@sitwithwhit
Béa Gonzalez
@sophiacycles
Stacy Nakell
@stacynakell_lcsw
Christine Dixon
@the_ordinary_sacred
Therapist Uncensored Podcast
@therapist_uncensored_podcast
Why Does My Partner Podcast
@whydoesmypartner
Parenting
Babies & Brains
@babiesandbrains
Nate Feathers
@dads_dont_babysit
Siggie Cohen
@dr.siggie
The Mom Brain Therapist
@mombrain.therapist
Michelle Kenney
@peaceandparenting
Responsive Parenting
@responsive_parenting
Sterna Suissa
@sternasuissa
Thriving Littles
@thrivinglittles
websites
For Imago Relationship Therapy
https://imagorelationships.org/
For free or reduced-fee therapy in Austin:
https://justmind.org/affordable-counseling-in-austin/